Did you know that the beauty of your skin is due to several factors? The way you take care of it from the outside (routine, treatments, creams, cosmetics, etc.) but also the way you take care of it from the inside. And yes, everything is linked! And your skin is a reflection of what is happening inside you (physical and emotional state). These themes, which fascinate me, are the ones I explore in this book. You will discover the basics of taking care of your skin and the treatments that are specifically suited to your needs. Throughout the book, you will learn more about natural skincare as well as beauty foods and plants. This book is intended to be practical so that you can incorporate the little things that make us feel good into your daily life. You will therefore find tips, advice, and beauty recipes.
 You will receive your digital book in PDF format to your email address.