Did you know that the beauty of your skin is due to several factors? From the way you take care of it from the outside (routine, care, creams, cosmetics...) but also from the way you take care of it from the inside. And yes, everything is connected! And your skin is a reflection of what's going on inside of you (physical and emotional state). These themes, which fascinate me, are the ones I explore in this book. You will discover the basics for taking care of your skin and the treatments that are specifically suited to your needs. Throughout the book, you will learn about natural skincare as well as beauty foods and plants. This book is intended to be practical so that you can incorporate the little things that do us good into your daily life. You will therefore find tips, advice and beauty recipes.
  
 You will receive your digital book in PDF version on your email address.